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Why Bother? It's Them, Not Me

Do you ever feel like you’re not being heard at work? Like you’re constantly explaining yourself and your ideas, but no one is listening? If so, you’re not alone. A survey of 2,000 workers found that two-thirds feel misunderstood by their colleagues.

It’s easy to see why this feeling of being misunderstood can lead to frustration and even burnout. But it’s important to remember that you’re not powerless in this situation. You can do things to make yourself heard and ensure that your ideas are given the attention they deserve.

In this blog post, we’ll explore why you might not feel understood at work and offer some practical tips for changing the situation and diving into anything.

Don't take things so personally.

No one is immune to resistance. It's a part of life, and it's something that everyone encounters at some point. But that doesn't mean you have to take it personally. In business, as in life, it is essential not to take things too personally. This is especially true when things don't go our way or when dealing with difficult people. When we take things personally, we can get wrapped up in our emotions and let them cloud our judgment. This can lead to bad decision-making and, ultimately, poorer outcomes. However, staying positive and remaining patient can overcome most resistance.

Just because someone doesn't act the way you want them to doesn't mean they don't respect you or value your work. Take a step back and remember that it's not personal--even the most successful people face resistance daily!

Don't give up; speak up for yourself.

Resistance is very frustrating, but it's essential to face it head-on. If you want something, you need to speak up for yourself and not be afraid to stand up for your needs. This can be challenging, but it's worth it if you want to achieve your goals. Start by practicing in small situations and working your way up. This way, you'll be more likely to be heard and get what you want. Remember that you are worthy of respect and deserve the best of everything. One of the best ways to overcome resistance is to speak up for yourself. Doing so will build confidence and self-esteem and, eventually, get what you want. It can be tough to feel resistance, but remember that it's easy to give up when we feel like we can't win. But don't worry. You can always push through; tomorrow will eventually be better.

Be confident.

There's no doubt about it - resistance is normal. It's what makes us human. However, it doesn't have to stop you from getting what you want. The first step is to be confident in yourself and your abilities. Next, be assertive and make your case confidently. This will increase the likelihood of positive outcomes. Remember, you deserve to be in your role, on your team, and with this employer, so don't let anyone tell you otherwise.

Be persistent.

A few essential tips can help you get what you want, even when it seems impossible. Firstly, be assertive in your approach. This means being clear about your goals and firm in your demands. Remember to be polite and respectful, as this will help you build a positive relationship. When it comes to getting what you deserve, persistence is vital. This means keeping a positive attitude, staying upbeat, and not giving up. Don't take no for an answer - keep pushing until you reach your goals. And lastly, don't forget to have a positive attitude - resisting will only worsen things. So, take a deep breath, relax, and let go of all your resistance - you can do this!


If you're feeling resistance at work, it's important to remember that you're not alone. We all face opposition at some point or another, but it's how we overcome it that matters. So don't be afraid to put yourself out there and face the challenges head-on!

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to empowering women in corporate environments to own their career journey. Want to get free coaching and career tools, sign-up for a free coaching session on our website


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